ELEVATE - VERTICAL JUMP TRAINING/CONDITIONING

VERTICAL JUMP TRAINING
MIDDLE SCHOOL / HIGH SCHOOL PLAYERS

This class meets 2 days per week.  The Vertical Jump Training programs are designed for the intermediate and advanced athlete that is wanting to improve their vertical jump, explosive first step, and endurance.  This program will primarily utilize the Vertimax Training System.  
VERTICAL JUMP TRAINING (MS/HS)
TUESDAYS AND THURSDAYS
5:45 - 6:30 PM
$150/MONTH