TOTAL SHOOTER AND TOTAL PLAYER
TRAINER: JIM PERINOVIC

TOTAL PLAYER - CIRCUIT TRAINING
ELITE PLAYERS (HS)
MEETS 1 DAY PER WEEK
SUNDAYS
 5:00 - 6:00 PM
$100 PER MONTH
We welcome elite High school players. We will be working on the total development of a basketball player. This will consist of Body/Shot/Footwork/Mental/Defense. This class will challenge every aspect of a player’s skill.
  • Body development
    • Be ready for an intense complete body workout designed for an elite basketball player.
  • Shot Mechanics

At this point we will not be changing the athlete's shot. We will focus on tweaking small things to make you more consistent.
  • Footwork
    • Footwork is vital for a strong offensive attack. We will critique, challenge and improve every movement involved with an offensive attack.
  • Mental
    • These workouts are designed to challenge the athlete’s mental toughness.
  • Defense
    • We will focus on lateral quickness and core strength and 1 on 1 defensive principles.